Saltie Public Food Database

Creamy Greek Yogurt Dressing

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UPC Code 099482453725
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL)
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Greek Yogurt Dressing are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%
fat: 88%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Greek Yogurt Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Greek Yogurt Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic Greek Yogurt (Organic Pasteurized Nonfat Milk, Cultures), Organic Distilled White Vinegar, Organic Sesame Seed, Organic Egg Yolks, Organic Cane Sugar, Organic Dried Garlic, Sea Salt, Organic Lemon Juice Concentrate, Contains Less Than 2% Of The Following: Organic Black Pepper, Organic Parsley, Organic Oregano Organic Dried Onion Salt, Xanthan Gum, Natural Flavor.

Also by 365 Everyday Value

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