Saltie Public Food Database

Creamy Caesar Yogurt Dressing

🥛
Brand Bolthouse
UPC Code 071464402501
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 45
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Caesar Yogurt Dressing are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Caesar Yogurt Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Caesar Yogurt Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Asiago Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Distilled Vinegar, Onion, Contains 2% Or Less: Sour Cream (Cultured Cream, Enzymes), Garlic, Lemon Juice Concentrate, Sugar, Salt, Parmesan Cheese (Pasteurized Milk, Cultures. Salt, Enzymes)], Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors (Contains Soy, Sodium Citrate, Sodium Phosphate, Xanthan Gum, Egg Yolks, Onion Powder, Black Pepper, Mustard Seeds.

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