Honey Mustard Yogurt Dressing
🍯
UPC Code
071464408503
Data Source
USDA
Package Weight
14 FL OZ/414 mL
Serving Sizes
2 tbsp (30g)
Calories
40
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Honey Mustard Yogurt Dressing are
48% in carbs, 43% in fat, and 10% in protein.
carbs:
48%
fat:
43%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Mustard Yogurt Dressing is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Mustard Yogurt Dressing is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Buttermilk , (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Sugar, Honey, Soybean Oil, Distilled Vinegar, Yellow Carrot Juice Concentrate, Contains Less Than 2% Of: Xanthan Gum, Salt, Egg Yolks, Mustard Seeds, Granulated Garlic, Lemon Juice Concentrate, Vitamin C (Ascorbic Acid), Turmeric Extract (Color).
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