Saltie Public Food Database

Veggie Burgers Superfoods

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UPC Code 041190408085
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 patty (71g)
patty
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Veggie Burgers Superfoods are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Burgers Superfoods is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Burgers Superfoods is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Organic Carrots, Organic Kale, Organic Onion), Organic Wheat Flour, Organic Quinoa Cooked In Water, Organic Chopped Almonds, Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic.

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