Cookies, Kiwi, Lychee, Chocolaty

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Brand Yossi's Nostalgic Bakery

UPC Code 858425004048

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g

Serving Sizes 1 cookie (16g)

Calories 80

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Kiwi, Lychee, Chocolaty are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Kiwi, Lychee, Chocolaty is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Kiwi, Lychee, Chocolaty is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Refined Coconut Oil, Pure Cane Sugar, Powdered Sugar, Potato Flour, Eggs, Cocoa Powder, Lemon Peel, Sodium Free Baking Powder, Natural Chocolate Flavor, Pure Vanilla Extract, Natural Kiwi Flavor