Vanilla Flavored Original Nutrition Shake
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UPC Code
683744963871
Data Source
USDA
Package Weight
8 FL OZ/237 ml
Serving Sizes
1 bottle (240ml)
Calories
221
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
199mg
9%
Total Carbohydrate
31.9g
12%
Dietary Fiber
1g
4%
Sugars
15g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Vanilla Flavored Original Nutrition Shake are
59% in carbs, 25% in fat, and 17% in protein.
carbs:
59%
fat:
25%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Original Nutrition Shake is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Original Nutrition Shake is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Soy Protein Isolate, Soy Oil, Sucromalt, Canola Oil, Less Than 0.5% Of: Corn Oil, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Natural And Artificial Flavors, Calcium Carbonate, Calcium Phosphate, Potassium Chloride, Sodium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Vitamin D3, Cyanocobalamin.
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