Truffles, German Black Forest

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Brand Russell Stover

UPC Code 077260082459

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 pieces (32g)

pieces

Calories 150

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Truffles, German Black Forest are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles, German Black Forest is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles, German Black Forest is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor), Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin/an Emulsifier, Artificial Flavor, Salt), Corn Syrup, Butter, Whole Milk, Nonfat Milk Solids, Potassium Sorbate (Preservative), Dairy Cream, Condensed Milk, Invert Sugar, Partially Hydrogenated Palm Kernel Oil, Natural And Artificial Flavors, Salt, Coffee, Soy Lecithin/an Emulsifier, And Invertase (An Enzyme).