Strawberries, Peaches, Mangos, Pineapples & Red Seedless Grapes Mixed Fruit
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UPC Code
035826088253
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cup (140g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberries, Peaches, Mangos, Pineapples & Red Seedless Grapes Mixed Fruit are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberries, Peaches, Mangos, Pineapples & Red Seedless Grapes Mixed Fruit is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberries, Peaches, Mangos, Pineapples & Red Seedless Grapes Mixed Fruit is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Peaches, Mangos, Pineapple, Red Seedless Grapes (Contains Citric Acid, Ascorbic Acid And Malic Acid For Color Retention).
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