White Cheese
🧀
UPC Code
017077204163
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
10mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Cheese are
7% in carbs, 74% in fat, and 20% in protein.
carbs:
7%
fat:
74%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheese is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk (3.25%), Potassium Sorbate As Mold Inhibitor.
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