Saltie Public Food Database

Nacho & Taco With Authentic Seasonings Colby-jack & Cheddar Fine Cut Shredded Natural Cheeses

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Brand Sargento
UPC Code 046100400418
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Nacho & Taco With Authentic Seasonings Colby-jack & Cheddar Fine Cut Shredded Natural Cheeses are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho & Taco With Authentic Seasonings Colby-jack & Cheddar Fine Cut Shredded Natural Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho & Taco With Authentic Seasonings Colby-jack & Cheddar Fine Cut Shredded Natural Cheeses is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby-jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch (To Prevent Caking), Nacho Taco Seasoning (Spice, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

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