Sugared Cookie Heart
🍪
UPC Code
041250505662
Data Source
USDA
Package Weight
2.0 oz/0.12 lbs
Serving Sizes
1 cookie (31g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sugared Cookie Heart are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sugared Cookie Heart is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugared Cookie Heart is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugared Heart Cookie: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil With Citric Acid (Preservative)), Sugar, Sugar Topping (Sugar, Confectioner's Glaze, Red 3, Carnauba Wax, Yellow 6, Red 40, Blue 2), Egg, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor With Bht (Preservative), Soy Lecithin (Emulsifier), Baking Soda, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Corn Syrup Solids.
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