Dark Chocolate Enrobed Mangoes
🥭
UPC Code
876012008859
Data Source
USDA
Package Weight
19.4 oz/550 g
Serving Sizes
1.5 oz (45g)
Calories
190
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
29g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Enrobed Mangoes are
71% in carbs, 27% in fat, and 2% in protein.
carbs:
71%
fat:
27%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Enrobed Mangoes is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Enrobed Mangoes is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Mangoes: Mangoes, Sugar, Sulfur Dioxide (Preservative), Dark Chocolate: Unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin (As An Emulsifier), Vanilla Extract.
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