This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Champagne Flavored Vinaigrette Dressing (Water, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Sugar, Salt, Mustard Seed, Contains Less Than 2% Of Dehydrated Torula Yeast, White Wine, Spices, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate [A Preservative], Natural & Artificial Flavor, Citric Acid, Turmeric, Caramel Color, Tartaric Acid), Tri Color Rotini Pasta (Durum Flour [Durum Semolina, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid], Eggs, Tomato Solids, Dried Spinach, Water, Salt), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Salami (Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grape Tomatoes, Savoy Cabbage, Green Onion, Carrot, Bell Peppers, Onion, Olives (Ripe Olives, Water, Salt, And Ferrous Gluconate), Canola Oil, Extra Virgin Olive Oil.