Saltie Public Food Database

Cheese Flavored Corn Snacks

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Brand Wise
UPC Code 041262281110
Data Source USDA

Nutrition Facts

Package Weight 1.25 OZ/35 g
Serving Sizes 1 bag (35g)
bag
Calories 210
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 388mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Cheese Flavored Corn Snacks are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Corn Snacks is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Corn Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (May Contain One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Calcium Carbonate, Buttermilk, Butter, Butter Oil, Sodium Phosphate, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Fructose, Citric Acid, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers), Natural Flavor.

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