Shoestring Cut Frozen French Fried Potatoes
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UPC Code
056210841216
Data Source
USDA
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Shoestring Cut Frozen French Fried Potatoes are
68% in carbs, 26% in fat, and 6% in protein.
carbs:
68%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Shoestring Cut Frozen French Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shoestring Cut Frozen French Fried Potatoes is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color Added, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention).
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