Authentic Hawaiian Poke Mix & Serve Meal Kit
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UPC Code
899221001251
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2/3 cup (136g)
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
54mg
18%
Sodium
1200mg
52%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Authentic Hawaiian Poke Mix & Serve Meal Kit are
15% in carbs, 7% in fat, and 78% in protein.
carbs:
15%
fat:
7%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic Hawaiian Poke Mix & Serve Meal Kit is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic Hawaiian Poke Mix & Serve Meal Kit is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellowfin Tuna (Treated With Tasteless Smoke To Promote Color Retention), Soy Sauce (Water, Wheat, Salt, Defatted Soybean, Ethyl Alcohol, Lactic Acid), Barbecue Sauce (Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Miso Paste (Water, Soybean, Rice, Salt, Yeast, Koji Culture], Sesame Oil, Water, Red Pepper, Garlic, Sesame Seed), Ginger Juice, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Ch, Caramel Color), Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate (Preservative), Sodium Bisulfite (Preservative], Xanthan Gum).
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