Hawaiian Poke Kit, Shoyu Ahi Poke

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Brand Annasea

UPC Code 899221001084

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.19 g

Serving Sizes 2/3 cup (136g)

cup

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 1400mg 61%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Hawaiian Poke Kit, Shoyu Ahi Poke are 15% in carbs, 7% in fat, and 78% in protein.

carbs: 15%

fat: 7%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Poke Kit, Shoyu Ahi Poke is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Poke Kit, Shoyu Ahi Poke is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ahi Tuna (Treated With Tasteless Smoke To Promote Color Retention), Shoyu Sauce (Water, Wheat, Salt, Defatted Soybean, Ethyl Alcohol, Lactic Acid), Barbecue Sauce (Sugar, Soy Sauce [Water, Wheat, Soybean, Salt], Misopaste [Water, Soybean. Rice, Salt, Yeast, Koji Culture], Sesame Oil, Water, Red Pepper, Garlic, Sesame Seed), Ginger Juice, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate [Preservative], Sodium Bisulfate [Preservative], Xanthan Gum).