Saltie Public Food Database

Pork Egg Rolls

🥚
Brand Great Value
UPC Code 078742003160
Data Source USDA

Nutrition Facts

Package Weight 10.8 OZ/308 g
Serving Size 77g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 77 g of Pork Egg Rolls are 69% in carbs, 12% in fat, and 18% in protein.

carbs: 69%
fat: 12%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Egg Rolls is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Egg Rolls is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Pork, Carrots, Onion, Modified Tapioca Starch, Textured Soy Protein, Soy Protein Isolate, Celery. Seasonings: Sugar, Sodium Lactate, Salt, Soy Sauce Powder ([Wheat, Soybeans, Salt], Maltodextrin, Salt), Dry Vegetable Base (Salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables [Onion, Garlic, Carrots, Celery], Sesame Oil, Spice, Yeast Extract, Spice Extractives), Dry Garlic, Pork Flavor (Pork Stock, Flavor, Salt), Dry Mushroom Extract (Maltodextrin, Mushrooms), Dry Onions, Spices, Canola Oil. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (Xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid.

Also by Great Value

Other Foods