Organic Dark Chocolate Filled With Peppermint, Peppermint

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Brand Ocho

UPC Code 817911024816

Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz

Serving Sizes 3 pieces (38g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 5.5g 28%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Organic Dark Chocolate Filled With Peppermint, Peppermint are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Filled With Peppermint, Peppermint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Filled With Peppermint, Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca Syrup, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Butter (Organic Cream, Salt), Organic Egg Whites, Sea Salt, And Organic Peppermint Oil.