3.71oz Grandma's Cookies Creme-vanilla

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Brand Grandma's

UPC Code 00028400079570

Data Source USDA

Nutrition Facts

Serving Sizes 9 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of 3.71oz Grandma's Cookies Creme-vanilla are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 3.71oz Grandma's Cookies Creme-vanilla is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3.71oz Grandma's Cookies Creme-vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (Baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (Including Natural And Artificial Vanilla Flavor). Contains Wheat, Milk, Egg, And Soy Ingredients. Allergy Information: This Product Is Made On Equipment That Processes Peanuts And Tree Nuts.