Saltie Public Food Database

Fully Cooked Mesquite Smoked Turkey Breast, Mesquite Smoked

🍽
Brand Oscar Mayer
UPC Code 044700030707
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fully Cooked Mesquite Smoked Turkey Breast, Mesquite Smoked are 8% in carbs, 18% in fat, and 73% in protein.

carbs: 8%
fat: 18%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Mesquite Smoked Turkey Breast, Mesquite Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Mesquite Smoked Turkey Breast, Mesquite Smoked is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Modified Cornstarch, Contains Less Than 2% Of Vinegar, Salt, Cultured Dextrose*, Sugar, Sodium Phosphates, Carrageenan, Coated With Paprika, Dehydrated Chili Peppers, Spices, Flavor, Salt.

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