Korn Krunchers, Corn Snack, Nacho Grande, Nacho Grande
🌽
UPC Code
077975042021
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Korn Krunchers, Corn Snack, Nacho Grande, Nacho Grande are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Korn Krunchers, Corn Snack, Nacho Grande, Nacho Grande is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korn Krunchers, Corn Snack, Nacho Grande, Nacho Grande is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Yellow Corn, Whey Powder, Degermed Yellow Cornmeal, Canola Oil, Malt, Water, Salt, Onion Powder, Sour Cream Powder (Cream, Non-fat Dry Milk, Cultures), Maltodextrin, Tomato Powder, Sugar, Yeast, Garlic Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural And Artificial Flavor, Spice And Herb, Whey, Yeast Extract, Buttermilk, Soda.
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