Saltie Public Food Database

Round Top Honey Wheat Bread

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Brand Shurfine
UPC Code 015400966290
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g
Serving Size 26g
g
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Round Top Honey Wheat Bread are 85% in carbs, 15% in fat, and 0% in protein.

carbs: 85%
fat: 15%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Round Top Honey Wheat Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Round Top Honey Wheat Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Honey, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Sugar, Vegetable Oil (Soybean), Salt, Calcium Propionate (Preservative), Datem, Grain Vinegar, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Potassium Iodate.

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