Plain Halal Creamery Whole Milk Yogurt
🥛
UPC Code
856200007017
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
5.3 oz (150g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
1.1g
4%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Plain Halal Creamery Whole Milk Yogurt are
35% in carbs, 36% in fat, and 29% in protein.
carbs:
35%
fat:
36%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Halal Creamery Whole Milk Yogurt is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Halal Creamery Whole Milk Yogurt is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk Rbst Free And Nonfat Dry-milk Rbst Free. Live Active Cultures (Contains: Streptococcus Thermophilus; Lactobacillus Delbrueckii Subsp. Bulgaricus; Lactobacillus Acidophilus; Bifidobacterium Lactis.)
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