Skinless Polish Sausage

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Brand Shurfine

UPC Code 011161400608

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.362 kg

Serving Sizes 1 link (90g)

link

Calories 260

Total Fat 23g 29%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 770mg 33%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Skinless Polish Sausage are 4% in carbs, 78% in fat, and 18% in protein.

carbs: 4%

fat: 78%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Skinless Polish Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinless Polish Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains Less Than 2% Of The Following: Salt Potassium Lactate, Natural Spices, Corn Syrup, Sodium Phosphates, Dextrose, Natural Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.