Mozzarella Soft Pretzel Bites

🥨

Brand Superpretzel

UPC Code 073321725372

Data Source USDA

Nutrition Facts

Serving Size 57g

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Mozzarella Soft Pretzel Bites are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Soft Pretzel Bites is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Soft Pretzel Bites is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients. Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Cheese Blend (Cheese (Milk, Cheese Culture, Salt, Enzymes), Water Milkfat, Rennet Casein, Modified Food Starch. Salt, Sodium Citrate, Sorbic Acid [Preservative] Powdered Cellulose, Potassium Sorbate And Or Natamycin (Preservativesi) Water, Shredded Mozzarella Cheese (Pasteurized Part-skim Milk Cheese Cultures, Salt, Enzymes Cultures), Sugar, Contains 2% Or Less Of The Following Dough Conditioner (Wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono- And Diglycerides Calcium Sulfate, Soybean Oil, Ascorbic Acid, Enzymes), Yeast, Canola Oil Salt, Spice Garlic Powder, Onion Powder Bicarbonates And Carbonates Of Soda.