Saltie Public Food Database

Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla Cashew Drink, Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla

🥜
Brand Blue Print
UPC Code 020487601644
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 bottle (473ml)
bottle
Calories 312
Total Fat 21g 27%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3.8g 13%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla Cashew Drink, Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla are 32% in carbs, 58% in fat, and 10% in protein.

carbs: 32%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla Cashew Drink, Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla Cashew Drink, Matcha Nut Roasted Cashew, Date Butter, Chia, Matcha, Vanilla is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashew Blend (Water, Organic Roasted Cashews), Organic Date Butter, Organic Chia Seeds, Organic Matcha Powder, Organic Vanilla Extract.

Also by Blue Print

Other Foods