Lobster Leg Meat Raw
🥩
UPC Code
00075391061145
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
110mg
37%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Lobster Leg Meat Raw are
0% in carbs, 7% in fat, and 93% in protein.
carbs:
0%
fat:
7%
protein:
93%
Carbs to Weight Ratio
The carbs to weight ratio of Lobster Leg Meat Raw is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lobster Leg Meat Raw is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lobster, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative)
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