Romaine Lettuce, Green & Red Leaf Lettuce, Butter Lettuce & Radicchio 5-lettuce Medley
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UPC Code
074175700904
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
85g
Calories
15
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Romaine Lettuce, Green & Red Leaf Lettuce, Butter Lettuce & Radicchio 5-lettuce Medley are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Romaine Lettuce, Green & Red Leaf Lettuce, Butter Lettuce & Radicchio 5-lettuce Medley is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Romaine Lettuce, Green & Red Leaf Lettuce, Butter Lettuce & Radicchio 5-lettuce Medley is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Butter Lettuce, Radicchio.
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