Semisweet Hot Cocoa
🍽
UPC Code
859283003471
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
2 heaping tbsp (30g)
Calories
120
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 heaping tbsp of Semisweet Hot Cocoa are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Semisweet Hot Cocoa is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Semisweet Hot Cocoa is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar*, Organic Cocoa Powder*, Milk Chocolate Chips (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [An Emlsifier], Pure Vanilla), Dark Chocolate Chips* (Unsweetend Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Sea Salt.
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