Ranch Light Dressing
🍽
UPC Code
074175264222
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2 tbsp (30ml)
Calories
60
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Light Dressing are
21% in carbs, 79% in fat, and 0% in protein.
carbs:
21%
fat:
79%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Light Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Light Dressing is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Buttermilk (Cultured Part-skim Milk, Nonfat Milk Powder), Sugar, Modified Food Starch, Egg Yolks, Distilled Vinegar, Salt, Less Than 2% Of: Lactic Acid, Phosphoric Acid, Natural Flavor, Titanium Dioxide (Color), Xanthan Gum, Garlic*, Spices, Disodium Phosphate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Calcium Disodium Edta (Preservative).
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