French Toast Toaster Flatbreads

🍞

Brand Toast 'n Go

UPC Code 850011482551

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g

Serving Sizes 1 piece (92g)

piece

Calories 300

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 14g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of French Toast Toaster Flatbreads are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Toaster Flatbreads is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Toaster Flatbreads is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Yeast, Rye Sourdough (Water, Fermented Rye Flour), Palm Oil, Maple Syrup, Contains Less Than 2% Of: Nonfat Milk, Natural Flavor, Brown Sugar, Whole Oat Groats, Sunflower Seeds, Wheat Sourdough (Water, Fermented Wheat Flour), Salt, Soybean Oil, Wheat Gluten, Millet Seed, Gum Arabic, Corn Syrup, Corn Cereal, Flax Seeds, Cinnamon, Dried Molasses, Cracked Wheat, Cellulose Gum, Corn Starch, Cultured Wheat Flour, Mono- And Diglycerides, Enzymes, Dextrose, Soy Lecithin, Malted Barley Flour, Guar Gum, Ascorbic Acid.