Apple Cinnamon Raisin Toaster Flatbreads

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Brand Toast 'n Go

UPC Code 850011482544

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g

Serving Sizes 1 piece (92g)

piece

Calories 290

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 17g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Apple Cinnamon Raisin Toaster Flatbreads are 72% in carbs, 19% in fat, and 10% in protein.

carbs: 72%

fat: 19%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Raisin Toaster Flatbreads is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Raisin Toaster Flatbreads is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Sourdough (Water, Fermented Wheat Flour), Raisins, Dried Apples, Yeast, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Whole Oat Groats, Palm Oil, Dextrose, Wheat Gluten, Sunflower Seeds, Flax Seeds, Natural Flavor, Gum Arabic, Millet, Salt, Cracked Wheat, Cinnamon, Cellulose Gum, Cultured Wheat Flour, Mono- And Diglycerides, Honey, Enzymes, Citric Acid, Sunflower Oil, Malted Barley Flour, Soy Lecithin, Guar Gum, Ascorbic Acid.