Cranberry Pistachio Figgy Pops Supersnacks Organic Fruit & Nut Snack

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Brand Made In Nature

UPC Code 720379531386

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 5 pops (45g)

pops

Calories 190

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pops of Cranberry Pistachio Figgy Pops Supersnacks Organic Fruit & Nut Snack are 46% in carbs, 45% in fat, and 8% in protein.

carbs: 46%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Pistachio Figgy Pops Supersnacks Organic Fruit & Nut Snack is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Pistachio Figgy Pops Supersnacks Organic Fruit & Nut Snack is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apricots, Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds.