Spaghetti Meatballs Meal, Meatballs

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Brand Wegmans

UPC Code 07789049969

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 312g

Calories 421

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 911mg 40%

Total Carbohydrate 48g 17%

Dietary Fiber 4.1g 14%

Sugars 7g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Spaghetti Meatballs Meal, Meatballs are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti Meatballs Meal, Meatballs is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti Meatballs Meal, Meatballs is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Italian-style Beef And Pork Meatballs (Beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [Wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes.