Oep Black Bean Refried Beans Old El Paso Black Bean Refried Beans
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UPC Code
00046000413594
Data Source
USDA
Package Weight
16 ONZ
Serving Sizes
1/2 cup (130g) (100g)
Calories
94
Total Fat
1.3g
2%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
398mg
17%
Total Carbohydrate
14.9g
5%
Dietary Fiber
5.6g
20%
Sugars
0.8g
Protein
5.5g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup (130g) of Old El Paso Black Bean Refried Beans are
64% in carbs, 13% in fat, and 23% in protein.
carbs:
64%
fat:
13%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Black Bean Refried Beans is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Black Bean Refried Beans is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Black Beans, Water. Contains Less Than 2% Of: Salt, Soybean Oil, Jalapeno Pepper, Sugar, Lime Juice Concentrate, Acetic Acid (Preservative), Natural Flavor.
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