Italian Herb Flatbread Crisps Oven Baked Crackers

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Brand Town House

UPC Code 030100506591

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g

Serving Sizes 8 crackers (15g)

crackers

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Italian Herb Flatbread Crisps Oven Baked Crackers are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Herb Flatbread Crisps Oven Baked Crackers is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Herb Flatbread Crisps Oven Baked Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat. Contains 2% Or Less Of Salt, Garlic Powder, Red Pepper, Spices, Yeast, Onion Powder, Autolyzed Yeast Extract, Citric Acid, Yeast Extract, Whey, Natural Flavor, Bht For Freshness, Soy Lecithin.