Saltie Public Food Database

Reduced Fat Seafood Cheese Spread

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UPC Code 615433180085
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (27g)
tbsp
Calories 40
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Reduced Fat Seafood Cheese Spread are 29% in carbs, 43% in fat, and 29% in protein.

carbs: 29%
fat: 43%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Seafood Cheese Spread is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Seafood Cheese Spread is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Regular And Reduced Fat Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (Fish Protein Of Pollock, Whiting, Cod And/or Threadfin Bream, Sugar, Polyphosphate), Water, Corn/wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Mirin (Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (Natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (Natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Regular And Reduced Fat Mayonnaise [Soybean And/or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (For Freshness)], Imitation Cheddar Cheese (Water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti-caking Agent), Cheddar Cheese Sauce [Water, Cheese Whey, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch-modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd&c Yellow No. 6, Maltodextrin, Natural Flavor], Pimientos, Water, And Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate And Spices.

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