Amaretti Flavored Soft Cookies
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UPC Code
041190058792
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 cookies (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Amaretti Flavored Soft Cookies are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Amaretti Flavored Soft Cookies is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Amaretti Flavored Soft Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Of Apricot Kernels, Sugar, Almond Flour Pasteurized Egg White, Artificial Flavors, Honey, Baking Agent: Ammonium Hydrogen Carbonate.
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