Filled Dark Chocolate'y Peanut Pretzels, Dark Chocolate'y Peanut

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Brand Quinn

UPC Code 856369004766

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 12 nuggets (28g)

nuggets

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 nuggets of Filled Dark Chocolate'y Peanut Pretzels, Dark Chocolate'y Peanut are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Dark Chocolate'y Peanut Pretzels, Dark Chocolate'y Peanut is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Dark Chocolate'y Peanut Pretzels, Dark Chocolate'y Peanut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Peanut Butter (Peanuts, Sugar, Salt), Whole Grain Sorghum Flour, Brown Rice Flour, Potato Starch, Organic Palm Oil*, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Banana Flour, Peanuts, Organic Cane Sugar, Salt, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt, Baking Soda, Vitamin E, Sunflower Lecithin