Vanilla Sandwich Cookies, Raspberry Creme
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UPC Code
011110861481
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (27g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Vanilla Sandwich Cookies, Raspberry Creme are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Sandwich Cookies, Raspberry Creme is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Sandwich Cookies, Raspberry Creme is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm Oil, Canola Oil, Modified Palm Oil), Popping Candy (Sugar, Lactose, Corn Syrup Solids, Titanium Dioxide, Color [Red 40, Blue 1], Carbon Dioxide [For Popping Effect]), Invert Syrup, Corn Starch, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin.
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