Chocolate Cheezecake
🍰
UPC Code
859745004008
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 serving (50g)
Calories
230
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 serving of Chocolate Cheezecake are
26% in carbs, 66% in fat, and 9% in protein.
carbs:
26%
fat:
66%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cheezecake is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cheezecake is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Almond, Coconut Nectar*, Coconut Oil*, Purified Water, Lemon Juice*, Cacao Powder*, Dates, Vanilla*, Celtic Sea Salt
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