Seasoned Waffle Fries

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Brand Mattfield Farms

UPC Code 812177030335

Data Source USDA

Nutrition Facts

Package Weight 35 oz/2.2 lbs/990 g

Serving Size 85g

Calories 160

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Seasoned Waffle Fries are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Waffle Fries is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Waffle Fries is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn, Bleached Enriched, Wheat Flour (Flour, Niacin, Reduced Iron,thamine Monontrate, Ribolfavin, Folic Acid), Contains 2% Or Less Of Caramel Color, Cocoa Powder (Processed With Alkali), Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leacening Extract (Color), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Mineral, Spices, Tapioca Starch, Tapioca Starch Modifier Xantham Gum.