Saltie Public Food Database

Turtle Brownie Cake

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UPC Code 078742004501
Data Source USDA

Nutrition Facts

Package Weight 1.98 kg
Serving Sizes 0.021 of brownie (41g)
of brownie
Calories 180
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.021 of brownie of Turtle Brownie Cake are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%
fat: 35%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Brownie Cake is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Brownie Cake is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Flakes (Sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Palm Oil And Fractionated Palm Oil, Water, Corn Syrup, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose), Sweetened Condensed Skim Milk (Skim Milk, Sugar), Cocoa Processed With Alkali, Soybean Oil, Pecans, Dark Chocolate Flavored Drizzle (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa Powder, Butteroil, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Natural And Artificial Flavor), Contains 2% Or Less Of: Canola Oil, Caramel Color, Citric Acid, Corn Syrup Solids, Cornstarch, Disodium Phosphate, Egg Whites, Eggs, Glycerin, Heavy Cream, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Pectin, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sorbic Acid), Propylene Glycol, Propylene Glycol Alginate, Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Whey, Yellow Corn Flour.

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