Saltie Public Food Database

Cheese, Tortellini

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UPC Code 078742266916
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 1 cup (95g)
cup
Calories 260
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 75mg 25%
Sodium 400mg 17%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese, Tortellini are 59% in carbs, 25% in fat, and 16% in protein.

carbs: 59%
fat: 25%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Tortellini is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Tortellini is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Flour, Eggs, Water). Filling ((Ricotta [Whey, Milk, Cream, Vinegar], Milk Protein Blend [Water, Sunflower Oil, Potato Starch, Casein, Salt], Bread Crumbs [Wheat Flour, Yeast, Salt], Parmesan Cheese [Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes], Mozzarella Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Dehydrated Potatoes, Mascarpone Cheese [Pasteurized Milk, Pasteurized Cream, Citric Acid], Natural Flavors, Vegetable Fiber Blend (Bamboo Fiber, Psyllium Fiber), Inulin, Romano Cheese Made From Cow's Milk [Pasteurized Cultured Milk, Salt, Enzymes], Corn Starch Blend [Corn Starch, Potato Fiber], 2% Or Less Of Salt, Autolyzed Yeast Extract).

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