Campbell's Well Yes Soup Peruvian Vegetable

🍜

Brand Campbell's

UPC Code 00051000252852

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (463g)

cup

Calories 245

Total Fat 4.7g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 546mg 24%

Total Carbohydrate 43.5g 16%

Dietary Fiber 7.4g 26%

Sugars 7.5g

Protein 7.5g 15%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Campbell's Well Yes Soup Peruvian Vegetable are 71% in carbs, 17% in fat, and 12% in protein.

carbs: 71%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Well Yes Soup Peruvian Vegetable is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Well Yes Soup Peruvian Vegetable is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From Carefully Chosen Ingredients: Water, Corn, Cooked Black Beans, Red Peppers, Roasted Poblano Chili Peppers, Pinto Beans, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Quinoa, Cornstarch, Roasted Garlic, Spices, Wheat Flour, Soy Sauce (Water, Soybeans, Salt), Salt, Parsnips, Canola Oil, Mushrooms, Lime Juice Concentrate, Paprika, Celery, Onions, Parsnip Juice Concentrate, Cilantro, Leek Juice Concentrate, Garlic Powder, Natural Flavoring.contains: Wheat, Soy.