Saltie Public Food Database

Salted Caramel Crispy Gourmet Cookies

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UPC Code 049800193376
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Size 24g
g
Calories 120
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Salted Caramel Crispy Gourmet Cookies are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Crispy Gourmet Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Crispy Gourmet Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Egg Whites, Caramel Bits (Sugar, Coconut Oil, Palm Kernel Oil, Natural Flavors, Palm Oil, Cocoa, Soy Lecithin (An Emulsifier) Milk, Paprika Oleoresin (Color) Safflower Oil), Invert Cane Sugar, Natural Toffee Flavor, Salt, Baking Soda.

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