Oatmeal Raisin Gourmet Cookies

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Brand Christie Cookie Co

UPC Code 832526008754

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/311 g

Serving Size 39g

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Oatmeal Raisin Gourmet Cookies are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Gourmet Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Gourmet Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Sugar, Raisins, Brown Sugar, Eggs, Vegetable Oil (Palm Oil, Sunflower Oil), Contains Less Than 2% Of Each Of The Following: Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Natural Flavors.