Vitality Cereal Bar, Blueberry With Yogurt Flavored Drizzle

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Brand Fit&active

UPC Code 041498111427

Data Source USDA

Nutrition Facts

Package Weight 138 g

Serving Sizes 1 bar (23g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vitality Cereal Bar, Blueberry With Yogurt Flavored Drizzle are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vitality Cereal Bar, Blueberry With Yogurt Flavored Drizzle is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vitality Cereal Bar, Blueberry With Yogurt Flavored Drizzle is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice And Wheat Flakes (Milled Rice, Rolled Wheat, Sugar, Soluble Corn Fiber, Barley Malt, Salt), Corn Syrup, Soluble Corn Fiber, Blueberry Flavored Cranberries (Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating [Sugar, Palm Kernel Oil, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Nonfat Dry Milk Solids, Soy Lecithin (Emulsifier) Natural Flavor], Canola And/or Soybean Oil, Honey, Brown Sugar, Calcium Carbonate, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Soy Proteins, Dried Unsweetened Coconut, Natural Flavor, Color (Beta-carotene), Vitamins [Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)].