Black & White Iced Cookies, Chocolate + Vanilla

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Brand Hostess

UPC Code 856701006267

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 cookie (25g)

Calories 100

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Black & White Iced Cookies, Chocolate + Vanilla are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black & White Iced Cookies, Chocolate + Vanilla is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black & White Iced Cookies, Chocolate + Vanilla is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Corn Syrup, Eggs, Soybean Oil, Bleached Wheat Flour, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Emulsifier Blend (Propylene Glycol Monoesters, Mono- And Diglycerides, Citric Acid), Food Starch-modified, Whey, Cocoa Processed With Alkali, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate Preservative, Wheat Starch, Wheat Gluten, Natural And Artificial Flavors, Titanium Dioxide Color, Cellulose Gum, Ethyl Alcohol, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Monoesters Of Fats And Fatty Acids, Agar-agar, Sorbitol, Locust Bean Gum, Xanthan Gum, Propylparaben Preservative, Methylparaben Preservative.